TrueBasics For Her Spark, 60 tablet(s) Unflavoured

While trying to keep up with multitasking on a daily basis, our energy levels may start to take a hit. This happens for women especially after 30, when our metabolism slows, our stress spikes, and our hormonal balance declines. TrueBasics For Her Spark consists of carefully chosen ingredients such as Ginseng and Tribulus Terrestris which help in boosting your energy levels.

Stress often affects your state of mind, your emotional health, and your behaviour. The adaptogenic properties of KSM-66 Ashwagandha is clinically proven to reduce ‘Cortisol’ in your body, the stress hormone that spikes when your body is in a ‘fight or flight’ state. To further improve calmness and ease anxious thoughts, we’ve added Valerian Root.

The physical symptoms of stress start to show way after your hormonal balance has been affected internally. Stress causes a decline in the production of Estrogen, a key female hormone, causing your body to work up: irregular periods, hairfall, weight gain are only some of them. Shatavari in TrueBasics For Her Spark helps in balancing hormones, increasing the estrogen levels and improving reproductive health.

Our experts say: Take 2 tablets daily after breakfast.